Service Description

Experiential Group Coaching: Expand Your Visualization Mastery This popular and highly requested Experiential Group Coaching series is for those who attended the Visualization Mastery Basics workshop series, and are now ready for deeper, more personalized support in easily applying imagination and visualization within the Gupta Program. Together, we’ll also explore some of the most powerful and practical shortcuts, and how to easily integrate them into your day-to-day life. The emphasis will be on how to simplify and strengthen your Gupta Program practice to support your recovery journey with greater clarity and ease. Program Description You’ve laid the foundation through the Visualization Mastery Basics workshop — now it’s time to build confidence, energy, and trust in your brain retraining practice. In this four-week group coaching experience, you’ll receive expert guidance and compassionate feedback to help you identify the most important thought patterns and visualizations for your unique 7-step process. You’ll also gain simple, effective tools to regulate your nervous system throughout the day — even when you’re not actively retraining. Everything you learned in the original Visualization Mastery Basics workshop will be deepened, personalized, and practiced until it becomes second nature. We’ll explore some of the most requested and relevant topics that are commonly experienced by those further along in their recovery, including: -How to increase energy levels, and more movement or exercise -How to stay calm and regulated in social or family settings -How to keep momentum and trust alive — even when life feels complicated or unpredictable -We will also integrate new topics of interest from the Group Coaching participants. This is not a repeat of what you've already learned — it's a chance to simplify it, embody it, refine it, and experience it more fully alongside others on a similar path. You'll receive more specific examples of memories and visualizations that have helped others on their journey — including those I’ve used personally and those shared by successful retrainers. There will be ample time for questions, coaching, and practical clarity so you leave each session with renewed direction and confidence. Please feel free to email me if you have any clarifying questions about this Group Coaching series. (Common question: Are fees in Canadian dollars? Yes )