Shonna Stokowski
Certified Gupta Program Coach
Hi! I'm Shonna
I support people who are struggling with Long COVID and Chronic Fatigue Syndrome and other complex chronic health conditions.
I am a passionate advocate of implementing the Gupta Brain Retraining Program and Certified Coaching, after using this approach to completely reclaim my health and life in 2014. Prior to my recovery, I was diagnosed with ME/CFS, POTS, MCS, mold sensitivity, Lyme, food sensitivities, and others. Like many people, I spent years searching for solutions and trying countless treatments, but nothing worked until I discovered neuroplasticity/ brain retraining techniques for healing.
Since 2021, I have specialized in Long COVID recovery solutions, helping those affected by post-viral conditions. I was privileged to be the main Certified Gupta Brain Retraining Coach in the first published Long COVID recovery treatments study on the effectiveness of the Gupta Program. If you're feeling overwhelmed by chronic illness symptoms, know that you are not alone.
I also draw inspiration from the work of Dr. Rick Hanson who is the creator of Hardwiring Happiness, Dr. Carolyn Leaf who is a Christian neuroscientist, and Dr. Jules Shore who specializes in interpersonal neurobiology, and the neurobiology of safety and compassion.
Since 2021, I have become specialized in supporting people recovering from Long Covid. I was privileged to be the main coach that supported participants in the first published Long Covid study on the effectiveness of the Gupta Program.
In my own healing journey, having a compassionate and encouraging coach who had experienced a similar journey made all the difference in my recovery. Now I am honored to be a supportive mentor in the journey of transformation for others. I work to create a safe and accepting environment to help cultivate growth and support healing. In this process, people can discover authentic self-worth and happiness.
You can find me in the Canadian Rockies, and I love participating in several mountain sports and activities with my family and friends. I volunteer and have been trained with the Canadian police (RCMP) as a Victim Service Advocate for people in my community experiencing crisis. I also volunteer raising, and training guide/service dog puppies.
I meet with clients from all over the world by Zoom or phone. If you would like to book an Initial Consultation or join one of my inspiring and transformational Workshops, please visit the “Services” option in the menu above. If you would like to have the session by phone, or have the camera off on Zoom, please email me with this request, after you book online, at contact@shonnastokowski.com. Sending you lots of love and encouragement!
(Free consultations are not available.)
Explore Brain Retraining With Me
Group Coaching for Brain Retraining & Chronic Illness Recovery
The Gupta group coaching and courses provide a structured, research-backed approach to rewiring your brain for better health. Many prefer group coaching to individual sessions because it allows them to learn and connect with others struggling with Long COVID and Chronic Fatigue Syndrome symptoms.
If you’re searching for Long COVID recovery solutions, these sessions offer insights into brain rewiring techniques for recovery and real-life examples of how others have successfully usedneuroplasticity/ brain retraining techniques for support in healing.
One-on-One Individual Coaching with a Certified Gupta Program Coach
If you’re looking for personalized Long COVID recovery treatments or need targeted brain retraining for chronic fatigue syndrome, I offer one-on-one coaching. My approach is designed to provide practical, step-by-step guidance to help rewire your brain for better health.
Due to high demand, I prioritize individual coaching for those who have attended my group sessions, ensuring they already have a foundational understanding of the Gupta Program Brain Retraining™ techniques. If you're ready to take your chronic illness brain retraining program to the next level, book a session today.
Gupta Program Brain Retraining™
It's Not All In Your Head. You Are Experiencing Real Physical Symptoms From A Real Physical Condition.
Get Immediate Access To Revolutionary Neuroplasticity Techniques Personally designed by Ashok Gupta, based on his 20 plus years of experience and research. PLUS a free 12- Week Webinar Series.